Balance

  Falling and the Facts Falling risks can be greatly reduced by good habits developed to prevent falls. Fall begins September 22nd and it is also National Fall Prevention Day.  The Center for Disease Control finds that a third of seniors will fall. For many of them, it will be a life changing event. Falling can be ...
Fitness: Healing & Maintenance                    Fitness often correlates with better health. Whether a Boomer, Retiree or Senior; proper nutrition and routine fitness bolsters a feeling of wellness – body and soul. Care promotes fitness for Health and Safety with all of our clients. A hired caregiver is a trusted ...
Physical Therapy Helps over Long Term Question: My mother is now 86 and I can tell she is not so steady on her feet and is scared she will fall and hurt herself. Can she get more Physical Therapy or is it only after a hospital/rehab stay? Rory, B.  Rockaway Beach Reply: Thank you for your question ...