YMCA

12 Oct 2018
Optimal Aging
Optimal Aging Tips – The Big Five Research shows us five areas to consider for optimal aging.  Health is on every senior’s mind and to keep one’s mind and body healthy, we need to “work” at it. The Big Five include: Healthy diet, regular exercise, a sense of purpose, social engagement and learning new things. ...
23 Mar 2018
Finding Senior Activities
Senior Activities in the Community Senior Activities are important as it gets folks out of their home (many live alone) and out doing things with others with similar interests or causes. Here in South Florida, there are many senior activities to choose from, which may not be the case in other areas of the country. ...
03 Jul 2017
Independence Day – Every Day
Independence Day Celebrating Liberty Independence Day proper comes around each 4th of July. We come together as families, friends, neighbors and Americans. Thinking about what it means to have independence on a national level is awe inspiring. Considering it on an individual basis, turns out in-home care enables folks, senior older adults in particular to ...
11 Jun 2015
Parkinson Caregiver Support Groups at Boca Raton & Boynton Beach YMCAs
Parkinson Support Groups at  Palm Beach  county YMCA Parkinson  Support groups offers camaraderie to Parkinson’s patients and families                       Jan Engoren jengoren@tribune.com – (Boynton Beach Forum) In addition to swimming, summer camp and recreational activities, the Boynton Beach YMCA also has the Surf & Turf support group for people with ...