10
Jun 2022
What is Aging in Place? Aging in place is a term used often in the healthcare industry. Most often it is used by individuals that work with seniors and/or their families looking for guidance on options for staying at home through the golden years, or if they need to go to a facility. Home is ...
24
Dec 2019
Resolutions Anyone? Resolutions anyone? Does anyone still make resolutions, they intend on keeping? “Res-o-lu-tion” is defined (Oxford Dictionary) as a firm decision to do or not to do something. It is a defined intention of resolve and very popular around the New Year. So why do so many New Year resolutions go unfulfilled even when made ...
19
Mar 2019
Distorted Thinking Distorted thinking is also known as cognitive distortions. Recognizing a biased or misrepresented way of reasoning allows you to change it. When our mind distorts a situation it can make it harder to overcome or find a solution. Irrational thoughts affect our emotions. All of us experience distorted thinking sometimes. When it is ...
06
Dec 2018
Resolutions for New Year Resolutions 2019, yes a new opportunity at a fresh start is just weeks away. Who doesn’t plan to start a new diet and exercise more in the coming year? Gym memberships spike in January and then fall off as people revert back to usual habits and patterns. Perhaps a new resolution is to ...
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