19
Dec 2022
Unclaimed Financial Aid is Available for Seniors Many older adults struggle to make ends meet every month, unaware that billions of dollars worth of aid is going unclaimed. Elaine Ross was living in central Florida in 2007 when a hurricane destroyed her home. Her insurance didn’t cover most of her belongings, so she started working ...
Navigating home health care can be very stressful. We get calls from people inquiring about care, community assistance options, or even just guidance. Each individual is treated with respect and dignity. South Florida currently has plenty of options and finding the right one can be exhausting, confusing, and extremely frustrating. It doesn’t have to be. ...
10
Jun 2022
What is Aging in Place? Aging in place is a term used often in the healthcare industry. Most often it is used by individuals that work with seniors and/or their families looking for guidance on options for staying at home through the golden years, or if they need to go to a facility. Home is ...
24
Dec 2019
Resolutions Anyone? Resolutions anyone? Does anyone still make resolutions, they intend on keeping? “Res-o-lu-tion” is defined (Oxford Dictionary) as a firm decision to do or not to do something. It is a defined intention of resolve and very popular around the New Year. So why do so many New Year resolutions go unfulfilled even when made ...
“Tough Talk” Tips for Difficult Conversations with Aging Parents Imagine a friend or family member telling you that you need help. That they don’t think you are taking proper care of yourself or your home. And, suggest that maybe you relocate. That conversation would likely be very quick, ending in bad feelings all around. Our natural defense ...
19
Mar 2019
Distorted Thinking Distorted thinking is also known as cognitive distortions. Recognizing a biased or misrepresented way of reasoning allows you to change it. When our mind distorts a situation it can make it harder to overcome or find a solution. Irrational thoughts affect our emotions. All of us experience distorted thinking sometimes. When it is ...
25
Feb 2019
Driving Alternatives Recently, 97-year-old Prince Philip of England was in a minor car crash. Itis believed that he was at fault. He is fine and the other driver is recovering from some cuts and her passenger has a broken wrist. Needless to say, the Palace and Royal family have taken notice along with the rest ...
06
Dec 2018
Resolutions for New Year Resolutions 2019, yes a new opportunity at a fresh start is just weeks away. Who doesn’t plan to start a new diet and exercise more in the coming year? Gym memberships spike in January and then fall off as people revert back to usual habits and patterns. Perhaps a new resolution is to ...
12
Oct 2018
Optimal Aging Tips – The Big Five Research shows us five areas to consider for optimal aging. Health is on every senior’s mind and to keep one’s mind and body healthy, we need to “work” at it. The Big Five include: Healthy diet, regular exercise, a sense of purpose, social engagement and learning new things. ...
06
Feb 2018
Coping Skills to Manage Stress Coping skills help us deal with the stress of life. It is both a motivator to get things done and a drain on our heart and spirit. We learn coping skills as early as infancy. Babies learn how to get attention or calm themselves? Throughout life we learn ways to manage our ...
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