Health

Home Care and Covid-19 Home care and Covid-19 during this exceptional time,  means fewer people want a new person in their home. However, illness, Alzheimers – dementia, hospitalizations continue as does spousal caregiving burnout. So much aloneness can exacerbate depression. We all must consider and manage risk.  When you or a loved cannot safely manage ...
17 Mar 2020
Covid-19 Covid-19 is sweeping the globe. It is important to remain as calm as possible and follow the guidelines of the World Health Organization, and Center for Disease Control. Also stay tuned to local news for updates in your community/city. Covid-19 and home care for seniors is as challenging as everything else as we adapt ...
24 Feb 2020
Respite Care Respite care by definition provides temporary relief for a primary care-partner, so they can have a break from care demands. This “time off” enables the primary care-partner to recharge, take care of their own medical needs, socialize or just relax. Most often, the care-partner is a spouse. It is common for anyone who ...
Overcoming Fear of Falling Overcoming the fear of falling (FOF) is an innate, natural fear in humans and mammals. It is a reflex for newborns and infants. Many older adults fear falling after they experience a fall. FOF is also known as baso or basi – phobia. Fear on its own is a helpful signal ...
01 Aug 2019
Caregiver Respite Caregiver respite is needed because family caregivers cannot sustain their efforts without breaks. According to the Bureau of Labor Statistics (2015) there are over 40 million family/friend caregivers of Americans sixty-five and older. Nine out of ten provide care for an elder relative. Most do it without pay. Caregiving often affects the caregiver’s ...
Hearing Loss and Dementia Hearing loss and dementia are connected. Research finds links between hearing impairment and cognitive impairment. This is truer for men.  As hearing loss worsens, the risk of developing dementia increases. People with mild auditory loss are almost twice as likely to develop dementia. Risk increases three-fold for moderate loss. Five times ...
06 Dec 2018
Resolutions for New Year Resolutions 2019, yes a new opportunity at a fresh start is just weeks away. Who doesn’t plan to start a new diet and exercise more in the coming year? Gym memberships spike in January and then fall off as people revert back to usual habits and patterns. Perhaps a new resolution is to ...
08 Nov 2018
Veteran Benefits Veteran Benefits provide our men and women who served in the military with a variety of assistance. They include different types of pensions, medical care, medication savings and other services. We honor our Veterans this Sunday. So, if you or a loved is a veteran, you are likely eligible to receive some help. ...
26 Oct 2018
Family Caregiver Tips According to a 2015 National Alliance for Caregiving and AARP study there were over 34 million Americans caring for an adult aged fifty and older. So their numbers will increase as “Boomers” age. First “tip” is to share the responsibility.  So, ask other family members and friends or hire help. Going ‘solo’ as a ...
12 Oct 2018
Optimal Aging Tips – The Big Five Research shows us five areas to consider for optimal aging.  Health is on every senior’s mind and to keep one’s mind and body healthy, we need to “work” at it. The Big Five include: Healthy diet, regular exercise, a sense of purpose, social engagement and learning new things. ...